So after my craziness... the GOOD news!
Healthy Living with
CityMomma/CountryMomma
I lost another 2 pounds this week! I wasn't sure I would lose that much but I'm thrilled that I did and it brings my grand total to 41.2 pounds! YAHOO! I've certainly been working hard but it's all paying off. Eating healthy is not difficult at all and the working out is amazing. I can't get over the things that my body can do. CityMomma/CountryMomma
I've never liked to run, frankly, I still don't really like it but I'm doing it. I'm. Doing. It. I'm running. 3.1 miles on the treadmill without stopping . AT. ALL! Those of you who are runners may or may not appreciate how big of an accomplishment this is for me. I've been every weight, in high school, I was thin and healthy and did a lot of dance and physical activity like that but I have never been athletic. I could never run and now, at almost 40 (ouch.) I can do it. I am also getting really excited for the mini-triathlon that I'll be doing soon. "Training" for that will begin on Monday.
Tomorrow is my first 5K ever. I'm getting a little nervous (and excited) but hoping that I can complete it in under 40 minutes. I managed 35:35 on the treadmill on Wednesday and was absolutely amazed at that but I've never really run without the treadmill and I'm sure it's a bit more difficult without. I've asked a lot of people and have come to the conclusion that today can be a normal work out day as long as I don't push myself too hard. I'll just be doing my beloved AMT machine and a nice gentle walk on the treadmill along with my weights. Nothing stressful.
So, tomorrow's the big day... I'll let you know how it goes! Have a great Friday everyone!
3 comments:
Your new niece is just beautiful and I bet big sister is thrilled!
CONGRATULATIONS on two more pounds!!! My parents came into town last night (because of Lexi's dance recital this weekend) and my Dad has lost 45 pounds! He is doing GREAT! His goal is 50 pounds. He has done it with the MediFast diet.
Aww! What a sweet baby! Chloe is 8 weeks and still not that big!!
Congrats on losing more too, that is great.
Caren the new baby does look like your mom, I totally see it.
Congrats on the weight loss. :o)
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