Food for Sunday, November 15, 2009

Breakfast (same as yesterday)
Trader Joe's Steel Cut Oatmeal 150
1/4 cup fresh cranberries 15
1/4 cup frozen berries 35
High Fiber English Muffin 100
1 T. Light Butter 50
Breakfast total 350

Snack
banana 87
1 c. Skim plus milk (Over the Moon Brand) 100
Snack total 187

Lunch
1 cup Trader Joe's Low-Sodium Organic Tomato soup 100
2 Wasa Crackers 70
laughing cow cheese wedge 35
Trader Joe's European Mocha yogurt 130
2 TJ's mini chocolates 50
Lunch total 385

Total 922

Dinner... Ok, we went out to dinner again... twice in one weekend is a rare occurrence but it's been such a busy weekend and we all just wanted to have a little time to hang out and be together. We went to a little local Italian place where I had a small caesar salad (bad. I know.) and a meatball stromboli. I took TONS of cheese out of the stromboli and I only ate about half of it. It was good, probably not the healthiest choice but I was SO in the mood for it. Considering I had over 1100 calories left for the day, I should be fine. Also, I'm working out with my trainer tomorrow.

I had a cup of Breyer's light ice cream (280) and then a bowl of Raisin bran later tonight (180 + 100) so yeah. I was hungry. I'll be back on track with full force for the rest of the week. After a 3.5 pound loss last week, all I really hope for at this point is to stay the same, any loss is just gravy... or the icing on the cake... no pun intended. ;)

Hope you all had a great weekend!